"Health Benefits of Singing Karaoke You Should Know" ✌
After studying or working hard, karaoke can help you relieve stress and fatigue. The effect of karaoke is far more than entertainment. ✨
Karaoke also has many other health benefits, including helping you lose weight. 😍
But is this true? Does karaoke burn calories?
The answer is yes. Karaoke can burn calories. The amount of calories burned by singing depends on the position and weight of the singer. 🎤
Singing Karaoke is also an effective calorie-burning activity. People with different weights and singing positions will have a different amount of burned calories. 😁
For an hour of singing, a 150-pound person will burn about 100 calories if sitting down. If this person stands to sing, the burned calorie amount will be 140 calories. And, the calorie consumption will increase by at least 40% if this person moves or dances while singing. 💃
Besides, with the same activities, people who weigh more will burn more calories. For example, a person weighing 200 pounds will burn 40 more calories than a 150-pound person. 🕺
*by Raelyn Tran